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Educational use only — not medical advice

Research library

Carnosine benefits

From the PeptideBase research library. Educational only — not medical advice.

Studied effects

  • intramuscular pH buffering
  • anti-glycation
  • antioxidant
  • cognitive support
  • anti-aging

Mechanism

Dipeptide that buffers lactic acid in muscle during high-intensity exercise; chelates metal ions; prevents and reverses protein glycation; scavenges aldehyde oxidative byproducts

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